Distracted Worker Checking Phone

Horizontal stock-style photo of a young adult working at a desk with an open laptop while looking at a smartphone, suggesting task switching and distraction. Clean home-office setting with neutral tones and usable negative space for titles or lower-thirds.

photographicbright neutralhome officeyoung adult woman

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Use as B-roll or a thumbnail for videos about productivity, attention management, digital wellbeing, or remote-work habits; also works as an intro shot with text overlay in the top background area.

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